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Showing posts from March, 2020

Yoga for Rehabilitation

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More than 2000 years ago, an Indian sage described yoga as “preventive, healing art, science, and philosophy” for the purpose of blending the mind, body, and spirit to achieve optimum health. Yoga is usually regarded as a practice most associated with healthy individuals. Some images portray yoga as a mystical, spiritual ritual associated with meditation and relaxation. Physical therapists have only recently begun to embrace the postures and breathing techniques used in this ancient practice. Physical therapists have advanced education and training in human anatomy, human physiology, and the movement sciences. They are uniquely qualified to assess and identify deviations from normal movement and changes in physical performance which have developed as a result of an illness or injury.   The underlying causes of movement dysfunction are vast and usually involve an interruption of the delicate interaction between the musculoskeletal, neurological, and cardio-respirat

Benefits of Cardiac Rehabilitation

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After suffering a heart attack or being diagnosed with heart failure, patients may feel overwhelmed and confused on what they can do to better their health. Cardiac rehabilitation takes into consideration all of the different aspects that are needed to keep your heart healthy and aims to reduce the risk of a future cardiac event. Cardiac rehabilitation is ideal for patients who recently had a heart attack, are recovering from a cardiac surgery or have been diagnosed with a serious heart condition. A cardiac rehabilitation program uses a comprehensive approach to address exercise, diet, risk factor management, smoking habits, lifestyle modifications and psycho-social counselling. All of these factors play a part in reducing cardiovascular risk and serious complications. Those who participate in this type of cardiac rehabilitation tend to show improvement in medication adherence, with some patients even showing a decreased need for medications to treat chest pain.