Yoga for Rehabilitation
More than 2000 years ago, an Indian sage described yoga as “preventive, healing art, science, and philosophy” for the purpose of blending the mind, body, and spirit to achieve optimum health. Yoga is usually regarded as a practice most associated with healthy individuals. Some images portray yoga as a mystical, spiritual ritual associated with meditation and relaxation. Physical therapists have only recently begun to embrace the postures and breathing techniques used in this ancient practice. Physical therapists have advanced education and training in human anatomy, human physiology, and the movement sciences. They are uniquely qualified to assess and identify deviations from normal movement and changes in physical performance which have developed as a result of an illness or injury. The underlying causes of movement dysfunction are vast and usually involve an interruption of the delicate interaction between the musculoskeletal, neurological, and cardio-respirat